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Black mussels in their shells covered with a creamy white wine sauce and herbs

Recipe

Moules Marinières

15 min 4 servings Classic

Nutrition (est.)

Per serving: 1 lb mussels

Calories
320
Protein
28g
Carbs
12g
Fat
14g

Mussels steamed in white wine with shallots, garlic, and parsley.

More

Before you cook

Background Recipe story & origin

Classic wine-steamed mussels.

Moules marinières ('sailor's mussels') is a French classic, originating in the seafood-rich coastal regions of Normandy, Brittany, and Belgium (where it's the national dish). The preparation couldn't be simpler: mussels steamed in white wine with shallots, garlic, butter, and parsley. 'Marinière' indicates seafarer's style - food cooked on boats. The technique requires high heat to quickly open mussels, releasing their liquor into the sauce. The dish is served immediately in the cooking pot, with crusty bread for soaking up the broth. Belgian versions add cream (moules à la crème); French versions stay lighter. Frites (fries) accompany in Belgium. The dish represents Atlantic coastal cooking's appreciation for fresh shellfish and simple, wine-based preparations. Proper moules marinière feature plump mussels, no grit, and intensely flavored broth.

Before you start Equipment you'll need
  • large pot with lid — Provides high heat and tight lid for quickly steaming mussels until shells open
Safety Safety & allergen notes
  • Follow standard kitchen safety practices.
Non-negotiables Rules for success
  • Steam the mussels

    Sauté shallots and garlic in butter. Add wine and thyme. Add mussels, cover. Steam 4-5 minutes until...

  • Ladle into bowls

    Serve in large bowls with broth. Provide empty bowl for shells. Serve bread for soaking up broth.

Prep Get set first

About 10 min of prep

  • Prepare large pot with lid

This recipe takes about 15 minutes total.

Ingredients

Scale
Imperial Metric

Instructions

  1. Steam the mussels

    Sauté shallots and garlic in butter. Add wine and thyme. Add mussels, cover. Steam 4-5 minutes until opened. Discard any unopened. Add parsley.

  2. Ladle into bowls

    Serve in large bowls with broth. Provide empty bowl for shells. Serve bread for soaking up broth.

noadscooking.com — Moules Marinières

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