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A fresh lobster roll filled with chunks of lobster meat dressed in mayonnaise on a toasted split top bun served on a dark slate board

Recipe

Lobster Roll

25 min 4 servings

Nutrition (est.)

Per serving: 1 roll

Calories
380
Protein
22g
Carbs
24g
Fat
22g

Chunks of sweet lobster in a buttered, toasted split-top bun.

More

Before you cook

Background Recipe story & origin

The Maine classic - sweet lobster, minimal mayo, butter-toasted bun.

The lobster roll originated in Connecticut in the 1920s, but Maine has made it iconic. The Maine-style lobster roll features cold lobster salad with just enough mayonnaise to bind, served in a butter-toasted split-top hot dog bun. The Connecticut version serves warm lobster meat with drawn butter. Both styles honor the sweet, briny flavor of Atlantic lobster. The split-top New England-style bun, with its flat sides that crisp in butter, is essential to the experience.

Before you start Equipment you'll need
  • large pot — Holds large volume of water for cooking lobster until shell turns bright red
  • skillet — Provides even heat for toasting buns until golden brown and crispy on both sides
Safety Safety & allergen notes
  • Live lobsters can pinch; handle carefully.
  • Lobster is done when shell is bright red.
  • Cool lobster before handling; it retains heat.
Non-negotiables Rules for success
  • Do not overcook the lobster.

    Overcooked lobster is tough and rubbery

  • Use restraint with mayo.

    Too much mayo masks the delicate lobster flavor

  • Toast the buns in butter.

    Butter-toasted split-top buns are essential to the experience

  • Serve immediately.

    Lobster rolls do not hold; eat while buns are warm and crispy

Prep Get set first

About 8 min of prep

  • Bring large pot of salted water to boil
  • Mince celery fine
  • Chop chives
  • Soften butter for toasting buns
  • Have mayo and lemon ready

The lobster is the star. Use minimal mayo to bind, not drown. Let the sweet meat shine.

Ingredients

Scale
Imperial Metric

Instructions

  1. Cook the lobster

    Bring large pot of heavily salted water to boil. Add lobsters headfirst. Cook 8 to 9 minutes for 1.25 lb lobsters. Remove and cool in ice bath or at room temperature until handleable.

  2. Pick meat and make salad

    Crack lobster shells and remove all meat from tail, claws, and knuckles. Cut into large chunks. Gently toss with mayonnaise, celery, lemon juice, salt, pepper, and chives. Do not overmix.

  3. Toast buns and assemble

    Spread butter on the flat outer sides of buns. Toast in skillet over medium heat (325-350°F surface) until golden on both sides. Fill generously with lobster salad. Serve immediately.

Chef's notes

Maine-style is cold with mayo; Connecticut-style is warm with butter.

Split-top hot dog buns are traditional.

One 1.25 lb lobster yields about 4 oz meat.

Celery adds crunch but should be minced fine.

noadscooking.com — Lobster Roll

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