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Caponata Siciliana

Recipe

Caponata Siciliana

40 min 6 servings

Nutrition (est.)

Per serving: 0.75 cup

Calories
180
Protein
3g
Carbs
18g
Fat
12g

Sweet and sour eggplant relish with tomatoes, capers, olives, and vinegar. Sicilian appetizer.

More

Before you cook

Background Recipe story & origin

Sicilian sweet-sour eggplant.

Caponata is Sicily's signature eggplant dish, combining Arab, Spanish, and Italian influences. The dish dates to at least the 18th century. Caponata is a sweet-and-sour ('agrodolce') vegetable relish featuring fried eggplant with celery, tomatoes, capers, olives, and a dressing of vinegar and sugar. The method-frying vegetables separately, then combining-creates distinct textures. Regional variations abound: Palermo adds chocolate and almonds; some versions include octopus. Caponata is served at room temperature as an antipasto, improving after a day or two as flavors meld. The interplay of sweet, sour, salty, and bitter distinguishes great caponata from ordinary vegetable dishes.

Before you start Equipment you'll need
  • large skillet — Provides even heat for cooking eggplant and building sweet-sour agrodolce sauce properly

Ingredients

Scale
Imperial Metric

Instructions

  1. Fry the eggplant

    Cut 2 medium eggplants into 1-inch cubes. Heat 1/2 cup olive oil in a large skillet over medium-high heat (375-400°F surface). Fry eggplant in batches until golden brown on all sides, about 5 minutes per batch. Transfer to a paper towel-lined plate. Season with salt.

    Equipment

    • large skillet

    Ingredients

    • 2 lb eggplant
    • ½ cup olive oil
  2. Sauté the aromatics

    Pour off all but 2 tablespoons oil. Add 1 diced onion and 2 stalks diced celery. Cook over medium heat (325-350°F surface) until softened, about 5 minutes.

    Ingredients

    • 1 large onion
    • 2 stalks celery
  3. Build the agrodolce

    Add 1 cup crushed tomatoes, 1/4 cup capers, 1/2 cup green olives (chopped), 1/4 cup red wine vinegar, and 2 tablespoons sugar. Stir to combine. The sweet-sour balance (agrodolce) is key - taste and adjust.

    Ingredients

    • 14 oz crushed tomatoes
    • 3 tbsp capers
    • ½ cup green olives
    • 3 tbsp red wine vinegar
    • 2 tbsp sugar
  4. Combine and rest

    Return fried eggplant to the pan. Stir gently to coat. Simmer 10 minutes until flavors meld. Remove from heat. Let cool to room temperature - caponata is best at room temp or slightly warm, not hot.

  5. Serve with bread

    Taste and adjust salt, vinegar, or sugar. Scatter fresh basil and toasted pine nuts over. Serve with crusty bread.

    Ingredients

    • ¼ cup basil
    • ¼ cup pine nuts

noadscooking.com — Caponata Siciliana

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