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Baked BBQ Chicken Thighs

Recipe

Baked BBQ Chicken Thighs

45 min 4 servings Classic

Nutrition (est.)

Per serving: 1 chicken thigh (about 5 oz)

Calories
320
Protein
28g
Carbs
8g
Fat
18g

Tender, juicy chicken thighs glazed with a smoky barbecue sauce and baked until caramelized. This classic comfort food is easy to prepare and delivers restaurant-quality results with minimal effort.

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Before you cook

Before you start Equipment you'll need
  • Large baking sheet — Provides adequate space for chicken thighs to cook in single layer without crowding, ensuring even heat exposure and proper browning
  • Paper towels — Essential for patting chicken dry before seasoning to promote better browning and crisper skin
  • Small bowl — Holds BBQ sauce and any glaze ingredients for easy application during cooking
  • Small saucepan — Useful for warming BBQ sauce before brushing to ensure even coating and better adhesion
  • Meat thermometer — Ensures chicken thighs reach safe internal temperature of 165°F, preventing undercooked poultry
  • Pastry brush or spoon — Allows even distribution of BBQ sauce across chicken thighs during cooking for consistent flavor and glaze
Safety Safety & allergen notes
  • Oven racks and interior surfaces reach 425°F - use oven mitts when placing baking sheet inside and removing chicken to prevent severe burns
  • Raw chicken can harbor bacteria - wash hands, utensils, and baking sheet with hot soapy water after handling raw chicken to prevent cross-contamination
  • Hot BBQ sauce mixture can cause burns - stir carefully over medium heat and use a brush or spoon to apply, keeping face away from steam
  • Chicken internal temperature must reach 165°F (74°C) - use a meat thermometer inserted into the thickest part of thigh without touching bone to ensure food safety
  • Baking sheet and chicken will be extremely hot when removed from oven - always use heavy-duty oven mitts and place on a heat-safe surface
Non-negotiables Rules for success
  • Pat chicken thighs completely dry with paper towels before seasoning

    Moisture on skin prevents browning and crisping; dry skin allows spices to adhere and creates golden, crispy texture during baking

  • Arrange chicken skin-side up on baking sheet

    Skin-side up allows direct heat exposure to render fat and crisp skin; skin-side down traps steam and results in soggy, pale skin

  • Bake uncovered for initial 25 minutes at 425°F

    High heat and uncovered pan allow skin to brown and fat to render; covering traps steam and prevents crisping

  • Check internal temperature reaches 165°F at thickest part of thigh, not thinner areas

    Thickest part cooks slowest; checking thin areas gives false reading of doneness and risks undercooked chicken with food safety risk

  • Let chicken rest 5 minutes after removing from oven before serving

    Resting allows residual heat to distribute evenly and juices to redistribute throughout meat; cutting immediately causes juices to escape, resulting in dry chicken

Prep Get set first

About 8 min of prep

  • Pat 8 chicken thighs dry with paper towels
  • Arrange chicken skin-side up on large baking sheet
  • Gather spices: salt, black pepper, garlic powder, smoked paprika
  • Have small bowl ready for spice blend
  • Measure out BBQ sauce, honey, apple cider vinegar, and butter
  • Set out small saucepan for sauce
  • Have pastry brush and meat thermometer accessible
  • Preheat oven to 425°F

Total cook time is about 50 minutes, but most of that is hands-off baking—active prep takes just 8 minutes.

Ingredients

Scale
Imperial Metric

Instructions

  1. Preheat oven

    Preheat your oven to 425°F (220°C).

  2. Prepare chicken

    Pat the chicken thighs dry with paper towels and arrange them skin-side up on a large baking sheet.

  3. Mix spice blend

    In a small bowl, combine the salt, black pepper, garlic powder, and smoked paprika.

  4. Season chicken

    Sprinkle the spice mixture evenly over all the chicken thighs.

  5. Initial bake

    Bake the chicken uncovered for 25 minutes until the skin begins to brown.

  6. Make BBQ sauce

    In a small saucepan, combine the barbecue sauce, honey, apple cider vinegar, and butter over medium heat, stirring until the butter melts and the sauce is warm.

  7. Brush with sauce

    Remove the chicken from the oven and brush generously with the barbecue sauce mixture, coating all sides.

  8. Final bake

    Return the chicken to the oven and bake for an additional 15-20 minutes until the internal temperature reaches 165°F (74°C) at the thickest part of the thigh.

  9. Rest chicken

    Remove from the oven and let rest for 5 minutes before serving.

  10. Finish and serve

    Drizzle any remaining sauce over the chicken thighs before plating.

Chef's notes

Serve with coleslaw, cornbread, or roasted vegetables for a complete meal.

This recipe works well with homemade or store-bought barbecue sauce—choose your favorite brand or heat level.

noadscooking.com — Baked BBQ Chicken Thighs

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