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Honey Garlic Baked Chicken Breast

Recipe

Honey Garlic Baked Chicken Breast

25 min 4 servings Classic

Nutrition (est.)

Per serving: 1 chicken breast (6 oz)

Calories
280
Protein
35g
Carbs
12g
Fat
8g

Tender, juicy chicken breasts glazed with a sweet and savory honey-garlic sauce, baked until golden and caramelized. This classic dish is simple enough for weeknight dinners yet impressive enough for entertaining.

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Before you cook

Before you start Equipment you'll need
  • Oven-safe skillet (10-12 inches) — Allows you to sear chicken on stovetop then transfer directly to oven for baking, ensuring even cooking and golden skin
  • Meat thermometer — Accurately measures internal temperature to ensure chicken reaches safe 165°F without overcooking
  • Small mixing bowl — Combines honey, garlic, and seasonings into glaze before coating chicken
  • Whisk — Efficiently blends honey and garlic glaze ingredients for smooth consistency
  • Paper towels — Pats chicken dry before searing to achieve golden crust and proper browning
  • Serving plate — Presents finished baked chicken attractively for serving
Safety Safety & allergen notes
  • Chicken must reach an internal temperature of 165°F (74°C) at the thickest part to prevent foodborne illness - use a meat thermometer to verify doneness
  • Use oven mitts when handling the hot skillet during searing and when removing it from the oven - the handle and pan remain extremely hot
  • Hot oil can splatter when chicken is added to the skillet - place chicken away from your body and avoid leaning over the pan
  • The skillet handle stays hot after baking - always use oven mitts and warn others it is hot before transferring to stovetop for sauce thickening
Non-negotiables Rules for success
  • Pat chicken breasts completely dry before seasoning

    Moisture on the surface prevents proper browning and creates steam that inhibits the development of a golden crust during searing

  • Use medium-high heat and wait until oil is visibly hot before adding chicken

    Proper heat creates immediate searing that locks in juices and develops flavor through the Maillard reaction; cold oil results in steamed, pale chicken

  • Don't move chicken during the 3-4 minute sear on each side

    Constant movement prevents contact with the hot pan surface needed to form the golden brown crust and breaks the developing crust

  • Use a meat thermometer and check at the thickest part to confirm 165°F internal temperature

    This ensures chicken is safely cooked through to kill harmful bacteria while preventing overdrying; visual cues alone are unreliable

  • Make cornstarch slurry with cold water before adding to hot sauce

    Cold water prevents lumps from forming; adding dry cornstarch directly to hot liquid creates clumps that won't thicken evenly

Prep Get set first

About 8 min of prep

  • Preheat oven to 400°F (200°C)
  • Pat chicken breasts dry with paper towels
  • Gather all ingredients: honey, garlic, soy sauce, balsamic vinegar, Dijon mustard, lemon juice, red pepper flakes, cornstarch
  • Mince garlic cloves
  • Have oven-safe skillet ready on stovetop
  • Have meat thermometer accessible
  • Prepare small bowl and whisk for sauce

This honey garlic chicken takes about 40 minutes total with 15 minutes hands-on prep and searing, then 15 minutes in the oven while you relax.

Ingredients

Scale
Imperial Metric

Instructions

  1. Preheat oven

    Preheat your oven to 400°F (200°C).

  2. Prepare chicken

    Pat the chicken breasts dry with paper towels and season both sides with salt and pepper.

  3. Heat oil in skillet

    Heat olive oil in a large oven-safe skillet over medium-high heat.

  4. Sear chicken

    Once the oil is hot, carefully place the chicken breasts in the skillet and sear for 3-4 minutes on each side until golden brown.

  5. Make honey-garlic sauce

    In a small bowl, whisk together honey, minced garlic, soy sauce, balsamic vinegar, Dijon mustard, lemon juice, and red pepper flakes.

  6. Coat chicken with sauce

    Pour the honey-garlic mixture over the seared chicken breasts, ensuring they are well coated.

  7. Bake chicken

    Transfer the skillet to the preheated oven and bake for 12-15 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) when measured with a meat thermometer at the thickest part.

  8. Remove chicken from oven

    Remove the skillet from the oven and transfer the chicken to a serving plate.

  9. Thicken sauce

    In a small bowl, mix cornstarch with water to create a slurry, then stir it into the pan sauce over medium heat for 1-2 minutes until slightly thickened.

  10. Serve

    Pour the thickened sauce over the chicken and serve immediately.

Chef's notes

For a thicker sauce, use 1.5 teaspoons cornstarch instead of 1 tablespoon

The recipe can be doubled easily in a larger skillet or by cooking in batches

Serve with rice, roasted vegetables, or a fresh green salad

noadscooking.com — Honey Garlic Baked Chicken Breast

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